Managing Your Well-Being
Â鶹¹ÙÍø understands the important link between physical, mental, and emotional well-being. We hope you will take advantage of some of the following resources available to you.
All employees and their family members will have access to a wide variety of FREE and confidential well-being resources through national behavioral health consulting practice, .
- FREE In-the-moment counseling support, available 24/7
- FREE (3) counseling sessions, per incident
- FREE Nurse Peer Coaching
- FREE Educator Peer Coaching
- FREE Legal and Financial Consultations and Resources
- Employees: Visit the Human Resources Well-Being page on the Kloud for log-in credentials. Click on these informative sheets for more information.
Review the Resources on this Page to Continue Your Well-Being Journey
3 Good Things
Three Good Things is the practice of highlighting the positive in your life and how that translates into positive psychology. Â鶹¹ÙÍø is spearheading a 3 Good Things initiative – please look for this online resource for some helpful tips!
Â鶹¹ÙÍø’s MyHealth Program Offers Comprehensive Wellness Tools and Opportunities
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- The Â鶹¹ÙÍø MyHealth team offers a variety of free programs including weight loss and step competitions, health, nutrition and behavioral skills coaching, custom fitness programs, fitness and body composition testing, a Weight Watchers subsidy and reimbursement program and more!
- 30, 60, and 90 minute massages at a nominal cost to employees. Massages are at the MyHealth Employee Wellness Center (co-located with the PEAK Health and Wellness Center) at 940 W Ironwood Drive, Coeur d¡¯Alene. Appointments are limited, so book well in advance!
- For more information about all MyHealth has to offer, please contact one of our professionals at [email protected] or at 208.625.6464.
Â鶹¹ÙÍø Chaplain Services
We also encourage Â鶹¹ÙÍø employees, physicians and APPs to connect with our Chaplain Services team who provide spiritual support and much more. Â鶹¹ÙÍø Chaplain Services team members are trained/skilled at providing support relative to trauma, stress, grief, loss, and other issues. Reach out today, if you are struggling: 208.661.4472
Need More Resources?
Please visit Â鶹¹ÙÍø¡¯s Resources for Stressful Events page to read further about:
- Sample debriefing videos
- Critical Incident Stress Management (CISM) intervention protocol developed specifically for dealing with traumatic events