Mommy and Me Support Group
Join us for our free new mom social group. Our group¡¯s purpose is to share experiences, challenges, and advice in a welcoming and nurturing environment. Our group is designed to encourage and build closeness among women in similar seasons of life.
Topics will include postpartum depression, family dynamics, self-care, breastfeeding, sleep and more. Our group is hosted by our Women¡¯s and Children¡¯s social worker. We are currently hosting the support group on Tuesdays from 11am-12pm in the Family Birth Center.
- Hosted by a Licensed Medical Social Worker.
- Location: Â鶹¹ÙÍø-Family Birth Center
- No appointment necessary
New Mom Resources
App Resources
Breastfeeding Applications for Your Smartphone
Apple apps:
- The Bump, the Knot ¨C Free
- Baby Nursing ¨C Free
- latchME ¨C Free
- Pump Log ¨C Free
- Breast Milk Calculator ¨C $2.99
- iBaby Feed Timer ¨C $4.99
- Baby Connect ¨C $4.99
Android Apps
- Baby Tacker – Feed, Diaper Log ¨C Free
Baby Development Week by Week ¨C Free
Feed Baby ¨C Free
latchME ¨C Free
Website Resources
- : Your Baby Knows How to Latch On A must-see five minute video
- Dr. Jack Newman: Here you can view video clips on topics such as: cup feeding, swallows vs. suck, etc.
- Great website for dads: Here you can find many PDF resources as well as their blog featuring stories from dads.
- Jane Morton, Stanford University: Here you can view videos on: Hand expression, pumping, increasing your milk supply and a perfect latch
- : Provides support on breastfeeding, sleep and parenting.
- Suzanne Colson: Video about instinctive positioning: